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Support Groups

NAMI Connection Other Support Groups

“I was suicidal and I could not see any hope at all. I was where you are now. But there is hope for you, for every single one of you.

NAMI Connection YouTube video

(For volunteer trainings to facilitate NAMI Connection, Vet Connection or Open Door support groups,click here.)

Albert Lea – Meets Wednesdays, 5:00-6:30 p.m. at Next Step Clubhouse, 216 S. Washington Ave. Contact Sara at 507-377-5483.

Andover – Meets on Mondays, 6:30 to 8:00 p.m. Hope Lutheran Church, 16180 Round Lake Blvd. NW, Contact Curt at 612-581-2477 or Chelsy a 763-238-7207.

Bloomington – Meets Wednesdays, 5:00-6:15 p.m. at Charaka CSP, 7888 12th Ave. S. Contact Joelle at 612-752-8384.

Burnsville – Meets Thursdays, 6:30-8:00 p.m. at Mary Mother of the Church, 3333 Cliff Road E. in Room 15. Contact Lyn at 612-749-5408.

Cambridge – Meets Thursdays, 6:30-8:00 p.m. at Cambridge Medical Center, in Harbor Room, 701 S. Dellwood St. Contact Danie 763-219-6236

Coon Rapids – Meets Tuesdays Wednesdays, 6:30-8:00 p.m. at Family Life Center, 1930 Coon Rapids Blvd. Contact Tim: 612-669-5111

Crystal – Meets on Thursdays,1:00-2:30 p.m. at Northwest Community Support Program, 7000 57th Ave. N. #100, Contact NAMI: 651-645-2948

Duluth – Meets Mondays, 6:00-7:30 p.m. at Peace Church, 1111 N. 11th Ave. E. Contact Jodi: 218-576-4608

Hopkins (Not Meeting in July) Meets Thursdays, 5:30-7:00, at Vail Place, 15 9th Ave. S. Call 952-938-9622, Dial 2 to get to the Hopkins Clubhouse, then ext. 0 for receptionist, ask to leave message for Calynn

Mankato – Meets on the 2nd 4th Thursdays, 6:30-8:00 p.m. at Bethel Baptist Church, 1250 Monks Ave. Contact Brian: 507-317-3595

Minneapolis – Meets Fridays, at 6:30-8:00 p.m. at Minnehaha United Methodist Church, 3701 E. 50th St. Contact Kim at 651-280-8527

Minneapolis HCMC – Meets Mondays, 6:30-8:00 p.m. at Hennepin County Medical Center 701 Park Ave. S. (in Family Resource Center located in the Red Skyway on 2nd floor immediately next to the Library R2.260 – no room number yet but there is a sign). Contact Tim at 612-220-6893.

Minneapolis North(Group will not meet from Aug. 4 to Sept. 14) – Meets Fridays, 2:30-4:00 p.m. at Northside CSP, 1309 Girard Ave. N. Contact Don: 651-334-1778

Minneapolis South – Meets Wednesdays, 5:45-7:15 p.m. at Vail Place, 1412 West 36th St. Contact Jack: 612-310-3628

Minneapolis (LGBTQ) – Lesbian, Gay/Genderqueer, Bisexual, Transgender, Ally, Questioning/Queer) – Meets Saturdays, 1:00-2:30, at Living Table United Church of Christ, 3805 E. 40th St. Contact David: 612-920-3925

Moorhead – Meets 2nd, 4th and 5th Thursdays, 6:30-8:00 p.m. at Christ the King Lutheran Church, 1900 14th St. S. in the board room, Contact Marian: 218-443-5286

Rochester (2 groups) – Meets Wednesdays, 7:00-8:30 p.m. at NAMI SE Minnesota, 1700 Broadway Ave. N. Suite 104, Please use Door E, A new group meets Thursdays, 5:30-7:00 p.m. at Mayo Clinic, Baldwin Building, Room 1-507. Call: 507-287-1692.

Roseville – Meets on the 2nd 4th Wednesdays, 6:30-8:00 p.m. at Centennial Methodist Church, 1524 Co. Rd. C-2 West. Contact Will: 651-578-3364

Willmar – Meets on the third Thursdays, 6:30-8:00 p.m. at Lakeland Health Center (Lower level), 502 2nd Street SW. For information call 320-444-4860

Winona – Meets Mondays at 7:00-8:30 p.m. at the Peer Support Network (PSN) building, 122 W. 2nd St. Contact Judy: 507-450-0265.

Young Adult NAMI Connection

Young Adult NAMI Connection is a support group for ages ranging from 16-20 or 18-30 depending on the group. The group is facilitated by young adults who live with mental illnesses and are doing well in recovery. Click here to find Young Adult NAMI Connection groups.

LGBTQ Connection Support Group

NAMI offers a support group for LGBTQ (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning) adults living with a mental illness. Meets every Saturday from 1:00-2:30 p.m. at Living Table United Church of Christ, 3805 E. 40th St. in Minneapolis, contact David at 612-920-3925.

NAMI Minnesota Dual Diagnosis Support Groups

NAMI Minnesota’s peer-led dual diagnosis support groups are for adults living with both a mental illness and an addiction such as chemical dependency. Participants learn skills to help them deal with their addiction and gain support from their peers. Find meeting locations, here.

NAMI Open Door Anxiety Support Groups

NAMI Open Door Anxiety Support Groups provide peer suppor, teach effective strategies in anxiety management, and promote better understanding of anxiety disorders. Find more information and meeting locations, here.

NAMI WebConnect Support Groups

NAMI Minnesota has two web-based support groups for people living with a mental illness called NAMI WebConnect. One is for adults living with a mental illness, and the other is for young adults, ages 18-30. Find out how to access the groups, here .

Other Support Groups

Depression Bipolar Support Alliance (DBSA) Support Groups
Mental Health Minnesota offers self-help support groups for people living with depression or bipolar disorder.

Depression Support Coalition – Offers weekly discussion and support group meetings are offered at some Coalition church locations. These support groups are designed to provide a network of Christian-based support for those affected by depression as well as their family members. Everyone is welcome to attend, regardless of religious affiliation or spiritual beliefs. Monthy education meetings also offered. For additional information or questions please contact: Julie Opheim at 952-432-6351 or visit See brochure .

Emotions Anonymous
Support groups using a 12-Step program.

Hearing Voices Network – Offers education and support. Visit their website, here .

Postpartum Anxiety Depression Support Groups are offered free through Allina Hospitals Clinics. Topics include anxiety and postpartum depression, helpful self-care tips, mothering, new identities and new boundaries, grieving the loss of familiar routines, treatment options, etc. For more information or to register (requested), call 612-863-4770. The groups meet weekly in Minneapolis on Tuesdays, from 1:30-3:00 p.m. at Abbott NW Mental Health Outpatient Clinic, 800 E. 28th St. Waise Center, Suite 600; and in West St. Paul on Wednesdays, from 1:30-3:00 p.m. at Dakota County Northern Service Center, 1 Mendota Rd. W.

Postpartum Support International (PSI) – PSI Phone forums are available on the 1st Mondays of the month for Dads and on Wednesdays for Moms. See website for times because it changes weekly.

OCD Support Group
The Twin Cities Obsessive Compulsive Disorder (OCD) support group meets on the 1st 3rd Saturday of each month, from 11:00-1:00. at Faith Mennonite Church, 2720 E 22nd St. in Minneapolis. Get referrals, resources and support. Call in advance: Burt at 612-722-1504.

Recovery International
Self-help support groups for people recovering from mental illnesses.

Support Group for New Moms – Meets on the 2nd 4th Mondays from 12:00-12:45 p.m. at Park Nicollet Clinic, 3800 Park Nicollet Blvd, 7th Floor, Dwan A, in St. Louis Park. Learn ways to cope with what’s causing you stress, sadness, or anxiety. Connect with other moms experiencing similar feelings at a free drop-in support group. Come with or without your new baby. Please do not bring other children, as we are not able to accommodate siblings. Group facilitated by two experienced female therapists. For more Information call 952-993-3307.

Warmline Telephone Support
Mental Health Minnesota offers warmline telephone support for MN residents, Tuesdays-Saturdays from 4:00-10:00 p.m. Call: 651-288-0400 or 1-877-404-3190. Warmline is a non-crisis, peer-centered, free telephone support group for people with mental illnesses such as depression, anxiety disorders, bi-polar disorder, etc.

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